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Saline Solution Recipe

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This recipe for Saline Solution is from The Richins Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 T. Kosher Salt
1/2 tsp. baking soda
16 oz. water
Directions:
Directions:
Dissolve salt and soda in water. Pour some solution into one palm, block one nostril with the other hand and sniff the liquid. Use twice daily.

Works great to relieve sinus inflammation and stuffiness that can cause headaches and fatigue.
Personal Notes:
Personal Notes:
Regular salt doesn't substitute well. Kosher salt is available at any grocery store.

 

 

 

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