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"After all the trouble you go to, you get about as much actual "food" out of eating an artichoke as you would from licking 30 or 40 postage stamps."--Miss Piggy

Salmon Burger Recipe

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This recipe for Salmon Burger is from The Hillsborough Food Pantry Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
15 oz. can red salmon, packed in water, drained.
8 whole-wheat crackers, crushed
1/4 c. diced red bell pepper
3 T. "lite" mayo
1 tsp. lemon juice (fresh is best)
4 drops Tabasco sauce
4 whole grain hamburger buns
4 lettuce leaves
1 tomato (sliced)
Directions:
Directions:
Place drained fish in a medium bowl (remove some of the skin, if desired); flake fish with fork, mashing bones (great calcium)

Add the next 5 ingredients and mix well

Shape the salmon mix into 4 patties.

Coat a nonstick skillet with olive oil spray and place over medium heat; cook salmon cakes, turning once, until lightly browned on each side.

Assemble into burgers and serve with vegetables or salad.

 

 

 

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