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"The most remarkable thing about my mother is that for thirty years she served the family nothing but leftovers. The original meal has never been found."--Calvin Trillin

Curried Garbanzo Beans and Potatoes Recipe

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This recipe for Curried Garbanzo Beans and Potatoes is from The Kaylor Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 tsp. vegetable oil
1 c. diced yellow bell pepper
1/2 c. finely chopped onion
1 T. plus 1 tsp. all-purpose flour
1 tsp. curry powder
1/2 tsp. salt
1/2 tsp. ground cumin
1/4 to 1/2 tsp. pepper
2 1/2 c. water
1 3/4 c. diced unpeeled round red potato (about 10 oz.)
1 c. peeled, sliced Granny Smith apple
1 c. frozen green peas, thawed
1 (15 1/2 oz.) can garbanzo beans, drained
6 c. hot cooked long-grain rice (cooked without salt or fat)
Directions:
Directions:
Heat oil in a large nonstick skillet over medium heat. Add bell pepper and onion; saute' 6 minutes or until tender.

Sprinkle with flour and the next 4 ingredients. Stir well, and cook for an additional 30 seconds.

Add 2 1/2 c. water and potato; reduce heat, cover, and simmer 25 minutes or until potato is tender. Add apple, peas, and beans; cover and cook an additional 10 minutes. Serve over rice.
Number Of Servings:
Number Of Servings:
6
Preparation Time:
Preparation Time:
15-20 minutes

 

 

 

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