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"As viscous as motor oil swirled in a swamp, redolent of burnt bell peppers nested in by incontinent mice and a finish reminiscent of the dregs of a stale can of Coca-Cola that someone has been using as an ashtray. Not a bad drink, though."--Excerpt from "The Moose Turd Wine Tasting" by T. A. Nonymous

Corn Chowder with Ham Recipe

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This recipe for Corn Chowder with Ham is from The Meyers Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 tsp vegetable oil, preferably canola
1 tbsp minced garlic
1 1/2 tsp dried thyme
1 1/2 cups frozen or fresh corn kernels
1 1/2 cups bite-size pieces of peeled sweet potatoes
1 1/2 cups red bell pepper (diced)
2 cans (141/2 oz each) chicken broth (fat-free and reduced sodium)
8 oz lean ham (cut into bite-size pieces) (1 1/4 cups)
3 thinly sliced scallions
8 oz plain lowfat yogurt or lowfat sour cream
2 tbsp cornstarch
Directions:
Directions:
Heat oil in large saucepan over medium heat. Add garlic and thyme; saute 1 minute until fragrant. Add corn, sweet potato, bell pepper and broth. Partially cover and simmer 10 minutes until vegetables are tender. Add ham and scallions. Remove pan from heat.

In a medium bowl, whisk a little yogurt or sour cream with the cornstarch until blended; whisk in remaining yogurt or sour cream. Stirring slowly add to liquid in skillet. When blended, placed over low heat and stir until slightly thickened
Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
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