"Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie."--Jim Davis

Low Everything Potato Latkes Recipe

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This recipe for Low Everything Potato Latkes, by , is from The Lorusso Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Cathy Lorusso
Added: Sunday, January 11, 2009


1 1/2 lb potatoes

1 medium onion

1/4 cup flour

2 egg whites

black pepper

Preheat oven to 450 peel, cut and shred potatoes and onion, using either a grater or food processor.

Place a large cookie sheet in hot oven.

Empty shredded potatoes and onion into a colander and squeeze out as much excess moisture as you can.

Transfer potato and onion mixture to a large bowl. Add flour, egg whites and black pepper and combine well with a fork.

Remove cookie sheet from oven. Coat with nonstick cooking spray.

Form 2-2 1/2 inch flattened rounds with the potato mixture and place on hot cookie sheet.

Return cookie sheet to oven and cook for 7-8 minutes each side (press down with spatula) until crisp and golden.




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