"The tradition of Italian cooking is that of the matriarch. This is the cooking of grandma. She didn't waste time thinking too much about the celery. She got the best celery she could and then she dealt with it."--Mario Batali

Do-it-yourself Bean Dip Recipe

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This recipe for Do-it-yourself Bean Dip, by , is from Our Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Tom Paulson
Added: Saturday, January 3, 2009

Category:
Category:

Ingredients:  
Ingredients:  
One large can of black beans.
One pound of cheddar cheese.
Green onions--one bunch--chopped.
Tabasco sauce--several shakes.

Directions:
Directions:
This is made in a crock pot. Pour the beans (undrained) into the crock pot. Put the cheese block into the crock pot. Put the chopped green onions into the crock pot, and then add a few shakes of tabasco sauce. Then turn the crock pot on low for one or two hours. Stir from time to time (this is not necessary. Serve with your favorite chips.

Number Of Servings:
Number Of Servings:
15
Preparation Time:
Preparation Time:
One to two hours.
Personal Notes:
Personal Notes:
The beans and the grain in the chips combine to give you complete protein, as well as the cheese.
You could add anything else that sounds good, like chopped tomatoes.

 

 

 

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