Click for Cookbook LOGIN
"Chili represents your three stages of matter: solid, liquid, and eventually gas."--John Goodman as Dan Conner

Seared Swordfish w/ Burgundy Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Seared Swordfish w/ Burgundy is from Mummy's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 tsp unsalted butter
2 medium shallots, thinly sliced
1 bay leaf
3/4 c. fish stock
2 c. Burgundy wine
1 T. cornstarch, dissolved in 1/4 c. water
4 swordfish steaks, about 7 oz. each
2 tsp. olive oil
salt and freshly ground pepper
Directions:
Directions:
Melt butter in saucepan over med. heat. Add shallots and bay leaf; cook until shallots are translucent
Add stock and wine and bring to boil.
Reduce liquid to 1/2 cup. Whisk cornstarch-water into boiling liquid by Tablespoons allowing sauce to thicken between additions.
When sauce coats a spoon lightly, remove from heat and keep warm
Coat fish and oil and place on grill, 6 to 8 in from heat. Cook 1 minute, rotate 45 degrees; cook 1 minute more. Cook second side without rotating for 3 minutes. Remove bay leaf and spoon sauce over.
Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
Nutritional data per serving:
Calories 553, protein 79g, fat 14g, carbohydrates 7g, cholesterol 90mg, sodium 559mg.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

463W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!