This recipe for The Quick Magical Breakfast Blaster, by Georgie Zang, is from The Kaylor Family Cookbook Project,
one of the cookbooks created at FamilyCookbookProject.com. We help
families or individuals create heirloom cookbook treasures.
1 scoop (1/3 c.) soy protein (like Nature's Plus Spiru-Tein 1/2 T. flaxseed oil 1/4 c. frozen blueberries 1/2 large ripe banana (or other fruit of your choice) 1/2 T. apple juice concentrate or honey 1 tsp. Psyillium seed husks
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