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The Quick Magical Breakfast Blaster Recipe

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This recipe for The Quick Magical Breakfast Blaster, by , is from The Kaylor Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Georgie Zang
Added: Tuesday, December 23, 2008

Category:
Category:

Ingredients:  
Ingredients:  
1 scoop (1/3 c.) soy protein (like Nature's Plus Spiru-Tein
1/2 T. flaxseed oil
1/4 c. frozen blueberries
1/2 large ripe banana (or other fruit of your choice)
1/2 T. apple juice concentrate or honey
1 tsp. Psyillium seed husks

Directions:
Directions:
Blend well.

Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
5-10 minutes

 

 

 

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