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"Plain fresh bread, its crust shatteringly crisp. Sweet cold butter. There is magic in the way they come together in your mouth to make a single perfect bite."--Ruth Reichl

The Quick Magical Breakfast Blaster Recipe

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This recipe for The Quick Magical Breakfast Blaster is from The Kaylor Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 scoop (1/3 c.) soy protein (like Nature's Plus Spiru-Tein
1/2 T. flaxseed oil
1/4 c. frozen blueberries
1/2 large ripe banana (or other fruit of your choice)
1/2 T. apple juice concentrate or honey
1 tsp. Psyillium seed husks
Directions:
Directions:
Blend well.
Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
5-10 minutes

 

 

 

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