"It would be nice if the Food and Drug Administration stopped issuing warnings about toxic substances and just gave me the names of one or two things still safe to eat."--Robert Fuoss

Sweet and Sour Pork (or Chicken!) Recipe

  Tried it? Rate this Recipe:


This recipe for Sweet and Sour Pork (or Chicken!), by , is from , one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Chelsea Moore
Added: Tuesday, December 16, 2008


Pork or Chicken breasts
1 cup brown sugar
1 can pineapple tidbits (or real pineapple if you want to slice it yourself!)
cup pineapple juice (or just juice from canned pineapples)
cup BBQ sauce
2 tbsp. soya sauce
cup water

To thicken sauce:
2 tbsp. flour or cornstarch
- cup of water

Cook the pork (or chicken) cubes in a frying pan prior to starting sauce.
Bring to a boil brown sugar, pineapple juice, BBQ sauce, soya sauce and water. In a separate small bowl mix together water and flour/corn starch and add this to sauce while stirring to help thicken.
Add the sauce to the pork (or chicken) cubes. Add in the pineapple. Turn down heat to low and allow sauce to thicken.
Serve over rice. MMMMMM!!!!




Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!


Bookmark and Share




Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 500,000 in our family cookbooks!