"As a child my family's menu consisted of two choices: take it or leave it."--Buddy Hackett

Sweet and Sour Pork Recipe

  Tried it? Rate this Recipe:


This recipe for Sweet and Sour Pork, by , is from Moreland Family Recipes , one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Danielle Moreland
Added: Thursday, December 11, 2008


2 (8 oz. each) cans pineapple chunks in own juice
2 tbsp. Mazola corn oil
1 green pepper, cut in 1 inch squares
1 onion, cut in thin wedges
1 clove garlic, minced
1 lb. boneless pork cut in thin strips or leftover pork roast
2 tbsp. Argo or Kingsford's cornstarch
1/2 c. Karo light or dark corn syrup
1/4 c. cider vinegar
3 tbsp. soy sauce
2 tbsp. catsup

Drain pineapple; reserve juice. In large skillet heat corn oil over medium high heat. Add next 3 ingredients; stir fry 2 minutes or until tender crisp. Remove. Stir fry (if fresh) pork, (just cut up if using leftover), half at a time, 3 minutes. Return pork to skillet. In bowl stir together pineapple juice and remaining 5 ingredients. Stir into skillet. Add green pepper mixture and pineapple. Stirring constantly, bring to boil over medium heat and boil 1 minute. If desired, serve over rice.




Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!


Bookmark and Share




Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 500,000 in our family cookbooks!