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"LIGHTER" BURGERS WITH VEGGIES Recipe

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This recipe for "LIGHTER" BURGERS WITH VEGGIES, by , is from Mountain Shadows I -A collection of healthy recipes, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
betterrecipes.com
Added: Sunday, November 30, 2008

Category:
Category:

Ingredients:  
Ingredients:  
1 lb Lean Ground Beef
1 egg
salt and pepper to taste
2 T Worcestershire sauce, divided
Cajun seasoning to taste
1 small onion, sliced
4 ozs fresh mushrooms, sliced
2 cloves garlic, minced
Wheat Burger Buns
4 slices 2% milk pepper jack cheese

Directions:
Directions:
Combine beef, eggs, Worcestershire, salt, pepper and Cajun seasoning to taste. Mix into 4 burgers. Combine onion, mushrooms, garlic and 1 T of Worcestershire in aluminum foil pack. Grill burgers and onions on barbecue until burgers are slightly pink on the inside. Remove from grill and place 1 slice of cheese over each burger. Meanwhile, grill buns on barbecue before filling with cheese covered burgers. Serve with veggie mixture, mustard and ketchup.

Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
This is not really one of the healthier recipes included here, but it is a way to make a favorite "Cheeseburgers" a little easier to add to a healthy diet.

 

 

 

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