"After all the trouble you go to, you get about as much actual "food" out of eating an artichoke as you would from licking 30 or 40 postage stamps."--Miss Piggy


  Tried it? Rate this Recipe:


This recipe for TUNA FLAN, by , is from PONTHIR BAPTIST CHURCH & VILLAGE COOKBOOK, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Added: Sunday, November 30, 2008


8oz porridge oats
4 oz margarine

1 tin (185g) tuna
2 hard boiled eggs (chopped)
1 mall onion (finely chopped)
2-3 tablespoons mayonnaise
salt and pepper

1 lemon and parsley to decorate

Melt margarine and mix with with porridge oats.
Press this mixture into the base and sides of a shallow dish. (about 8 inches across)
Mix together flaked tuna, chopped hard boiled eggs and onion.
Bind together with mayonnaise and season to taste.
Fill out the oat base with tuna mixture, spreading it evenly.
Decorate the flan with slices of lemon and a sprig of parsley.

Personal Notes:
Personal Notes:
This easy flan makes a great starter or main course, requires little cooking and many of the ingredients can be found in your store cupboard! Double the ingredients for a party-sized flan.




Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!


Bookmark and Share




Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 500,000 in our family cookbooks!