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"The first zucchini I ever saw I killed it with a hoe."--John Gould, Monstrous Depravity, 1963

SIN FREE QUICHE Recipe

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This recipe for SIN FREE QUICHE is from PONTHIR BAPTIST CHURCH & VILLAGE COOKBOOK, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Any combination of meat and vegetables
8oz low fat cottage cheese
3 eggs
pinch dry mustard
seasoning
Directions:
Directions:
Place meat/vegetables in the base of a non-stick flan dish.
Mix together cottage cheese, eggs, seasoning and mustard.
Pour over meat /vegtables.
Cook in a pre heated oven at 190º/ gas mark 5 for 20-25 minutes, or until set.
Eat hot or cold.
Personal Notes:
Personal Notes:
Favourite selection: Sliced corned beef with chopped celery, onion, peppers topped with sliced tomatoes.

 

 

 

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