"A nickel will get you on the subway, but garlic will get you a seat."--Old New York Proverb

Vegetable Fritta Recipe

  Tried it? Rate this Recipe:


This recipe for Vegetable Fritta, by , is from Nellie to New and 8 In Between -- Our Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Added: Thursday, November 20, 2008


2 c. trimmed fresh spinach
2 tbsp olive oil
1/2 c. chopped shallots
2/3 c. sliced leek (whites tender greens)
1/2 c. chopped red bell pepper
1/2 c. shredded carrot
6 lg eggs
1/3 soy milk or rice milk
1/4 c. shredded Swiss cheese
1/4 c. cheddar cheese
1 tbsp. chopped fresh basil
2 tsp. chopped fresh sage
2 tsp. fresh thyme leaves
1/2 tsp salt
ground pepper to taste

1. put spinach and 2 tbsp. of water in a saucepan, cover and cook on med-high heat for about 2 minutes or until spinach is wilted. Remove from heat, drain and cool. Squeeze out excess moisture and chop.
2. in a lg skillet, heat oil over medium heat. Add shallot, leek, red pepper, and carrot. Cook, stirring, for 7 minutes or until soft. Stir in spinach and distribute it evenly. Set aside and let cool.
3. In a lg bowl, beat eggs and milk. Add Swiss and cheddar cheese, veg mixture, herbs, salt and pepper.
4. Bake in preheated oven for 25 to 30 minutes or until lightly browned and set. Let cool for 10 minutes.
* at step 3, mixture may be refridgerated until next day.

Number Of Servings:
Number Of Servings:
4 to 6




Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!


Bookmark and Share




Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 500,000 in our family cookbooks!