"Do not overcook this dish. Most seafoods...should be simply threatened with heat and then celebrated with joy."--Jeff Smith, The Frugal Gourmet

Slammin' Sloppy Joes - Microwave Recipe Recipe

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This recipe for Slammin' Sloppy Joes - Microwave Recipe, by , is from Our ED Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Yvonne Kalalang
Added: Thursday, November 20, 2008

Category:
Category:

Ingredients:  
Ingredients:  
1 lb extra-lean ground meat (beef, chicken or turkey)
15 oz can of barbecue sloppy joe sauce
6 oz can sliced mushrooms, drained and finely chopped
8 whole wheat hamburger buns
1 cup chopped onion
2 tsp vegetable oil
2 minced garlic cloves
1 tsp chili powder
1 tsp dried oregano
1/8 tsp ground black pepper

Directions:
Directions:
In a 2-quart microwave safe dish, stir the onion with the oil until good and greasy. Nuke for 4 to 6 minutes, or until soft. Add the meat, garlic, chili powder, oregano and pepper. Nuke for 4 to 6 minutes, stirring and breaking up the meat a few times, until there are almost no pink meat morsels. Stir in the sloppy joe sauce and mushrooms. Nuke for 8 to 10 minutes or until the mixture is thick enough to mound on a bun. Then get a bun and mound away.

Number Of Servings:
Number Of Servings:
Makes 8 sloppy joes
Personal Notes:
Personal Notes:
This recipe is from my teenage son's favorite cookbook, A Man, A Can, A Microwave

 

 

 

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