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Mango Smoothie Recipe

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This recipe for Mango Smoothie, by , is from The Wells Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Yvette Wells
Added: Saturday, November 8, 2008

Category:
Category:

Ingredients:  
Ingredients:  
1 ripe mango, peeled, pitted & chopped (approx 1-1/4 cups)
3/4 cup skim milk
1/4 cup nonfat vanilla yogurt
3/4 tsp. vanilla extract
3 ice cubes
Pinch of salt
Fresh mint sprigs

Directions:
Directions:
Combine all ingredients except mint in blender. Blend well until smooth and creamy. Garnish with mint.

312 Calories, 54g Carbs, 4.2g Fat, 8.4g Protein

 

 

 

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