"After all the trouble you go to, you get about as much actual "food" out of eating an artichoke as you would from licking 30 or 40 postage stamps."--Miss Piggy


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This recipe for SWEET AND SOUR CHICKEN, by , is from Mary Jo's Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Mary Jo Creevy
Added: Wednesday, November 5, 2008


6 large chicken breasts, boned, skinned, cut into bite sized pieces
2 green peppers, seeded and cut into squares
2 medium onions cut in bite sized pieces
1-1/2# carrots, peeled and sliced thin

1/2 c. brown sugar
1/4 c. cider vinegar
1/2 t. garlic powder
1/4 c. honey
Combine and add a dash of catsup


2 T. cornstarch mixed with 1/3 c. water and half of the pineapple juice and cook until thickened: Then add 1 can (14 oz. pineapple chunks drained (reserve juice)
1/2 c. peanut oil or more for cooking the chicken breasts, peppers, onions, carrots.
Serve over cooked rice.





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