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"I don't think America will have really made it until we have our own salad dressing. Until then we're stuck behind the French, Italians, Russians and Caesarians."--Pat McNelis

Chicken Saté with Peanut Sauce Recipe

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This recipe for Chicken Saté with Peanut Sauce is from Nourishing Noshes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
For the chicken

1 tablespoon brown sugar
2 1/2 tablespoons soy sauce
2 teaspoons minced fresh ginger
1 teaspoon grated lime zest (optional)
1/4 teaspoon crushed red pepper
2 garlic cloves, minced
16 ounces boneless/skinless chicken breasts, cut into strips

For the sauce

1 tablespoon brown sugar
1 1/2 tablespoons soy sauce
1 tablespoon fresh lime juice
2 tablespoons natural peanut butter
1/4 teaspoon crushed red pepper
1 garlic clove, minced

Directions:
Directions:
Prepare grill.

To prepare the chicken:
In a medium bowl, stir together brown sugar, soy sauce, ginger, zest, red pepper and garlic - add chicken and toss together. Set aside and let sit for 15 minutes.

To make the sauce:
In a medium bowl, whisk together brown sugar, soy sauce, lime juice, peanut butter, red pepper and garlic.

Thread chicken onto skewers - place chicken on the grill and cook about 5 minutes on each side or until chicken is done. Serve with the peanut sauce.

Makes about 2 to 4 servings.

Nutritional Information: Calories: 205, Fat: 4.5g (sat 1g,mono 0.4g,poly 0.4g), Protein: 29.3g, Carbohydrate:
11.2g, Fiber: 0.8g, Cholesterol: 66mg, Iron:1.5mg, Sodium: 672mg

Personal Notes:
Personal Notes:
This is a fabulous recipe and can be served as either and entree or a party appetizer. It's very simple to make, and I often have all of the ingredients on hand. I never bother to put the chicken on skewers-- I just stick the strips directly onto my Forman grill and choose to double the recipe for the dipping sauce.

 

 

 

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