"I have long believed that good food, good eating is all about risk. Whether we're talking about unpasteurized Stilton, raw oysters or working for organized crime 'associates,' food, for me, has always been an adventure."--Anthony Bourdain

SKINNY MINI TORTILLA SOUP Recipe

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This recipe for SKINNY MINI TORTILLA SOUP, by , is from Mary Jo's Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Mary Jo Creevy
Added: Tuesday, November 4, 2008

Category:
Category:

Ingredients:  
Ingredients:  
16 oz. can fat free refried beans
14.5 oz. can fat free chicken broth
5 oz. fat free chicken in a can with juice
11 oz can corn with liquid
15 oz. black beans, drained and rinsed
jar chunky salsa
4 oz. (1 cup) light shredded cheddar

Directions:
Directions:
Mix first 6 ingredients together, heat to a boil and then simmer for about 10 minutes. Stir in cheese and blend well. Serve with tortilla chips and top with cheese if desired.

Personal Notes:
Personal Notes:
Erin shared this recipe with me. I think it was a Weight Watcher's recipe.

 

 

 

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