"The belly rules the mind."--Spanish Proverb

Banana Berry Fruit Smoothie Recipe

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This recipe for Banana Berry Fruit Smoothie, by , is from The First Steps Wee College Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
The Barnes (Claire)
Added: Thursday, October 30, 2008

Category:
Category:

Ingredients:  
Ingredients:  
1/2 c or I small tub yoghurt (120 g)
1/4 c. or 2 scoops frozen yogurt or ice cream
1/2 c. milk
1 small banana
2 - 3 T. frozen or fresh blueberries
1/2 c. frozen for fresh strawberries

Directions:
Directions:
Add to blender and blend until smooth. Note if you do not have any frozen berries substitute 1- 2 T. of jam. Makes 2- 3 servings.
Kids love making smoothies and they make a nutritious quick breakfast if you can handle the roar of the blender in the morning!!

 

 

 

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