"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Baked Basil Fries Recipe

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This recipe for Baked Basil Fries, by , is from The Ultimate Associate Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  

Added: Monday, October 27, 2008

Category:
Category:

Ingredients:  
Ingredients:  
1/4 C grated Parmesan cheese
1 TBL olive or vegetable oil
1 TBL dried basil
1/4 tsp garlic powder
4 med red potato

Directions:
Directions:
In a bowl, combine Parmesan cheese, oil, basil and garlic powder. Cut potatoes into 1/4-in. sticks. Add to cheese mixture; toss to coat. Place in a 15-in x 10-in x in baking pan coated with nonstick cooking spray. Bake at 425 for 15 minutes; turn potatoes. Bake 15-20 minutes longer or until crisp and tender. 4 Servings.

One serving - 162 calories, 5g fat, 3g fiber

* Try spraying potatoes with nonstick cooking spray and eliminate oil in cheese mixture. This will drop 30 calories and 3 g fat per serving.

Personal Notes:
Personal Notes:
Margie Vanderwegen, Wisconsin Service Center

 

 

 

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