"The belly rules the mind."--Spanish Proverb

Turkey Sausage Stew Recipe

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This recipe for Turkey Sausage Stew, by , is from The Gray Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Monica (Beckerich) Hodges
Added: Monday, October 20, 2008

Category:
Category:

Ingredients:  
Ingredients:  
2 pkgs. (16 ounces) frozen vegetables
2 cans (10-3/4 ounces) condensed tomato soup,
5 cups water
1 pound low-fat smoked turkey sausage, sliced 1/4"
2/3 cup ketchup
6 cloves garlic, minced
11/2 tsp. dried basil
1/4 tsp.pepper

Directions:
Directions:
In a large saucepan, combine vegetables, soup and water; bring to a boil. Reduce heat. Add remaining ingredients; simmer for 35-45 minutes or until the vegetables are tender. Yield: 8 servings.

Personal Notes:
Personal Notes:
This is from Taste of Home's Diabetic Cookbook. Per one cup serving: 150 cal, 25 gms carbs.

 

 

 

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