"No man in the world has more courage than the man who can stop after eating one peanut."--Channing Pollock

Blueberry Muesli Recipe

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This recipe for Blueberry Muesli, by , is from BRAT Diet, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Crystal Dazell
Added: Friday, October 17, 2008

Category:
Category:

Ingredients:  
Ingredients:  
1 c. oats
3/4 c. apple juice
1 red apple, cored
1 tbsp. lemon juice
1/4 c. chopped, toasted hazelnuts
1/2 tsp. cinnamon
1/2 c. plain yogurt
2 1/2 oz. fresh blueberries
2 tbsp. honey, warm & thin

Directions:
Directions:
Place oats and apple juice in bowl, cover with plastic wrap and let chill 1 hour to overnight if desired.
Grate or chop apple (mix with lemon juice to avoid discoloring). Combine apple, nuts, and cinnamon to mix and mix well. Top with yogurt & blueberries, drizzle with honey.

 

 

 

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