"I have long believed that good food, good eating is all about risk. Whether we're talking about unpasteurized Stilton, raw oysters or working for organized crime 'associates,' food, for me, has always been an adventure."--Anthony Bourdain

Crab Crust Quiche Recipe

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This recipe for Crab Crust Quiche, by , is from The Gray Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Monica (Beckerich) Hodges
Added: Thursday, October 16, 2008

Category:
Category:

Ingredients:  
Ingredients:  
4 oz. thawed and thoroughly drained frozen crab meat,
or 4 oz. fresh crab meat, flaked, or 4 oz. imitation crab


4 oz. Cheddar cheese, shredded
1/4 cup chopped green onions
4 eggs
1 cup evaporated skim milk
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/8 teaspoon pepper
Dash of paprika

Directions:
Directions:
Preheat oven to 400. Spray 8" glass pie plate with cooking spray and set aside.

In medium bowl, combine crab meat, cheese, and green onions; using back of spoon, press crab meat mixture over bottom and up sides of sprayed pie plate.

Using a wire whisk, in medium mixing bowl, beat together eggs, milk, salt, mustard, and pepper; pour over crab meat mixture. Sprinkle with paprika and bake until set, about 30 minutes. Remove from oven and let stand for 5 minutes before serving.

Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
Add a nice salad and this makes a great dinner, too.
Makes 4 servings: 208 cal, 9.4 grams fat and 0 carbs!

 

 

 

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