"No man in the world has more courage than the man who can stop after eating one peanut."--Channing Pollock

Whole Wheat Flax 'n Apple Muffins Recipe

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This recipe for Whole Wheat Flax 'n Apple Muffins, by , is from Cooking From The Heart, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Karen Krage Connelly
Added: Tuesday, October 7, 2008

Category:
Category:

Ingredients:  
Ingredients:  
1/4 cup milled flax seed
3/4 cup whole wheat graham flour
3/4 cup all-purpose flour
1/2 cup sugar
2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 egg, beaten
1-1/2 cup apple, finely chopped (1 large or 2 medium)
3 tbsp vegetable oil
1/2 cup milk
1/2 cup walnuts, chopped

Directions:
Directions:
Preheat oven to 400. Blend dry ingredients together in a bowl. In a separate bowl, combine egg, vegetable oil, and milk. Add dry ingredients to egg mixture until just blended. Fold in apples and nuts. Batter will be thick. Fill well-greased muffin cups 2/3 full. Bake 18 to 20 minutes or until top springs back when touched. Makes 12 muffins.

Personal Notes:
Personal Notes:
The Connellys all love these muffins and I have been asked for the recipe many times...

 

 

 

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