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Fish Sticks from Scratch Recipe

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This recipe for Fish Sticks from Scratch, by , is from Recipes from the Rogers Family and Beyond!, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Shannon Koene
Added: Tuesday, July 19, 2005

Category:
Category:

Ingredients:  
Ingredients:  
1 lb. tilapia or other mild white fish, rinsed and patted dry
1/2 tsp. salt
1/4 c. canola oil
2 slices whole grain bread
1 T. parsley
1 tsp. minced dehydrated onions
1/2 tsp. garlic powder
1/2 tsp. dried dill weed

Directions:
Directions:
Preheat oven to 450 F. Cut fish into 1-inch strips. Sprinkle with salt and toss with canola oil to coat. Place bread and remaining ingredients in blender or food processor; mix into fine crumbs. Transfer to a wide bowl. Roll fish strips in crumbs and place on cookie sheet. Bake for 10 minutes or until coating is brown and fish flakes easily with fork.

Personal Notes:
Personal Notes:
Another recipe from my friend, Jennifer Brugh. I usually leave out the dill or substitute with lemon pepper. Brendan just gobbles these up....with ketchup, of course!

 

 

 

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