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Spicy Thai Beef Noodle Soup Recipe

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This recipe for Spicy Thai Beef Noodle Soup is from HealthPartners Central Lab Cookbook 2008, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
6 oz. whole wheat thin spaghetti noodles
2 tsp. sesame oil
4 green onions, green and white parts divided and chopped
1/2 T.canned chopped diced green chilies
1 T. ginger root, minced
6 oz. lean beef, trimmed of fat and diced
7 c. fat-free beef broth
2 T. low-sodium soy sauce
2 T. fresh cilantro, chopped
1/2 c. frozen green peas
Directions:
Directions:
1. Heat oil in medium sauce pan, over medium heat. Add white portion of onions, green chilies and ginger and saute 1 minute.
2. Add beef and saute until browned all over (about 3 minutes), stirring constantly.
3. Add broth and soy sauce. Bring mixture to a boil, then reduce heat, cover and simmer 10 minutes.
4. Break noodles into 3 inch pieces and add to soup. Add peas and simmer until noodles are just tender (about 3 minutes).
5. Remove from heat and add green portion of green onion and cilantro.

Serve hot.
Number Of Servings:
Number Of Servings:
8
Preparation Time:
Preparation Time:
10 minutes
Personal Notes:
Personal Notes:
Serving size 1 cup

 

 

 

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