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"Good bread is the most fundamentally satisfying of all foods; good bread with fresh butter, the greatest of feasts!"--James Beard

Hummus Recipe

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This recipe for Hummus is from The Cookbook of Our Favorite Foods and Memories, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 lg Onion, minced
2 cloves Garlic, pressed
1 T Olive Oil
1/2 C Fresh Lemon Juice
1 T Soy Sauce
1 C Cooked Garbanzos, drained
Directions:
Directions:
Saute' the onion and garlic in the olive oil. Place lemon juice and soy sauce in a blender. Add some of the garbanzos to the blender and blend. Add some of the onion mixture to the blender and blend. Repeat 3 and 4 until all ingredients are gone. Chill before serving.
Personal Notes:
Personal Notes:
This is a very low fat version of the Hummus recipe. Great with pita bread or pita chips!

 

 

 

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