"Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie."--Jim Davis

Oven-Fried Squash Recipe

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Oven-Fried Squash image
Whitney Bundy


This recipe for Oven-Fried Squash, by , is from Cooking With The Cousins, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Sophie Bundy Crumpler
Added: Sunday, September 28, 2008


vegetable cooking spray
3 Tbsp. herb-seasoned bread crumbs
1 Tbsp. Parmesan cheese
1/4 tsp. garlic powder
1/4 tsp. pepper

2 medium sized squash (yellow or zucchini), not peeled
2 tsp. vegetable oil
2 Tbsp. water


Preheat oven to 475. Spray a nonstick baking sheet with cooking spray.

Combine bread crumbs, cheese, garlic, and pepper in a bowl. Set aside.

Quarter squash lengthwise and cut each spear in half. Put these in a plastic bag; add oil and water, seal and shake until spears are lightly coated with oil.

Roll each spear in crumb mixture until it is lightly coated. Arrange spears on a baking sheet in a single layer.

Bake uncovered for 7 minutes or until spears are browned and crunchy.

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