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Baslamic Capers Mahi Mahi Recipe

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This recipe for Baslamic Capers Mahi Mahi is from Our Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 fillets Mahi Mahi, approx 4 oz each
Olive Oil Pam spray
1 tablespoon capers, drained
Wish Bone Baslamic Breeze salad spritzer
Mrs. Dash Seasoning, table blend
Minced onions
Directions:
Directions:
Spray fillets on both sides with Pam. Place in oven proof casserole dish large enough to lay flat without overlapping. Sprinkle each fillet with 1/2 tablespoon capers. Sprinkle with Mrs. Dash and minced onion to taste. Cover with foil. Bake at 350° until flaky (approx 10 - 12 minutes).
Number Of Servings:
Number Of Servings:
2
Personal Notes:
Personal Notes:
This is my own variation of several different recipes I came across. Pretty quick and simple, just a few healthy ingredients, but a really good flavor! It works well with any white flaky fish.

 

 

 

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