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"Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on."--George Bernard Shaw

Veggie Chili Recipe

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This recipe for Veggie Chili is from The Cookbook of Our Favorite Foods and Memories, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 T Water or Olive Oil
2 cloves Garlic, pressed
1 med Onion, diced
1 med Green Pepper, chopped
15 oz can Chili or Dark Kidney beans
15 oz can Garbanzos, drained
28 oz can Diced Tomatoes
15 oz can Tomato Sauce
3 T Chili Powder
Cumin, Oregano, Basil to taste
Directions:
Directions:
Saute' onion, green pepper and garlic in water or oil. if you are using dark beans, drain them. Mix all ingredients and simmer until green peppers are tender.
Number Of Servings:
Number Of Servings:
6
Preparation Time:
Preparation Time:
30 minutes
Personal Notes:
Personal Notes:
I created this recipe to be low calorie and no fat. Meat can be added if wanted. This works great in the crock pot as well. Skip step 1 and put all ingredients in the pot on low for 8 hours.

 

 

 

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