"A man who was fond of wine was offered some grapes at dessert after dinner. "Much obliged," said he, pushing the plate aside; "I am not accustomed to take my wine in pills."--Jean Antheleme Brillat-Savarin, The Physiology of Taste
This recipe for Flourless (low cal) Banana Muffins (80 cal), by , is from The Miller Family Cookbook Project,
one of the cookbooks created at FamilyCookbookProject.com. We help
families or individuals create heirloom cookbook treasures.
1 1/2 c. Rolled Oats 1/2 c. Bran cereal 1/4 tsp. salt 1/4 c. unsweetened apple sauce 1 tbsp. Baking powder 1/4 c. molasses 1/4 c. raisins 2 c. mashed banana's 1 tsp vanilla 1 Egg. 1 tsp cinnamon
- In large bowl, combine applesauce, egg, molasses, bananas and vanilla. - Add cinnamon, oats, baking powder and salt - Finally add and mix in raisins. - Place in greased or lined muffin tins (lined works best)
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