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Flourless (low cal) Banana Muffins (80 cal) Recipe

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This recipe for Flourless (low cal) Banana Muffins (80 cal) is from The Miller Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 1/2 c. Rolled Oats
1/2 c. Bran cereal
1/4 tsp. salt
1/4 c. unsweetened apple sauce
1 tbsp. Baking powder
1/4 c. molasses
1/4 c. raisins
2 c. mashed banana's
1 tsp vanilla
1 Egg.
1 tsp cinnamon
Directions:
Directions:
- In large bowl, combine applesauce, egg, molasses, bananas and vanilla.
- Add cinnamon, oats, baking powder and salt
- Finally add and mix in raisins.
- Place in greased or lined muffin tins (lined works best)

- Bake: 350 ºF
- Time: 20-25 min
- Yield: 1 doz.

 

 

 

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