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Sautéed Sand Dabs Recipe

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This recipe for Sautéed Sand Dabs is from The Beach Club Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
sand dabs
flour for dredging
eggs
olive oil for cooking




Lemon Butter Sauce:
4 oz lemon juice
4 oz white wine
1T caper juice
1T diced shallots
1 sprig fresh thyme
1 oz heavy cream
10 -14 oz cold butter (to taste)
salt & pepper
Directions:
Directions:
Fish: Dredge filets in flour and shake off all excess. Dip in beaten eggs, removing excess. Place directly into a hot sauté pan with a small amount of olive oil. When golden, turn and cook a minute or two at the most.

Lemon Butter Sauce: Reduce the first ingredients by 2/3. Add cream and bring to a boil. Whisking constantly add small pieces of butter to the reduction. Bring back to almost boiling - do not boil. Season & add capers for garnish

Serve with rice and vegetables of your choice.

 

 

 

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