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"The belly rules the mind."--Spanish Proverb

Baked Tilapia Recipe

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This recipe for Baked Tilapia is from Joyce Manwiller's Recipe Box, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
18 Ritz crackers
1/4 cup Parmesan cheese
3 Tbs olive oil
3/4 tsp dried basil
4 tilapia fillets, (about 1 1/2 lb)
2 Tbs Dijon mustard
1/4 tsp salt
1/4 black pepper
Lemon wedges, optional
Tartar sauce, optional
Directions:
Directions:
Preheat oven to 425ºF. Spray a baking sheet with nonstick cooking spray.
Crush crackers in a plastic bag. Add cheese, oil and basil. Shake to combine. Place tilapia on the prepared baking sheet. Brush top side of each piece with about 1/2 Tbs mustard and season with salt and pepper. Press the cracker mixture into the coated side of the fillets. bake in preheated oven for 15 minutes or until fish flakes easily with a fork. Serve with lemon wedges and tartar sauce if desired.

 

 

 

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