"The most remarkable thing about my mother is that for thirty years she served the family nothing but leftovers. The original meal has never been found."--Calvin Trillin

Cole Slaw Recipe

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This recipe for Cole Slaw, by , is from Family's Best Recipes, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Angela Bolduc
Added: Sunday, August 10, 2008

Category:
Category:

Ingredients:  
Ingredients:  
1/2 cup nonfat plain yogurt
2 Tbsp. Dijon style mustard
1 Tbsp. nonfat mayonnaise
1 Tbsp. fresh lemon juice
1 16 oz. bag cole slaw mix
1/2 tsp. minced dried onion flakes
1/2 tsp. dill seeds
1/8 tsp. salt
freshly ground pepper

Directions:
Directions:
1. In a large bowl combine the yogurt, mustard and mayonnaise. Add the cole slaw mix and toss to coat. Sprinkle with onion flakes, dill seeds, salt and pepper. Mix well.
2. Cover and refrigerate for up to one day before serving.

Number Of Servings:
Number Of Servings:
6
Personal Notes:
Personal Notes:
40 calories per serving, 3 g protein, 1 g total fat, 7 g carbohydrates, 2 g dietary fiber, 0 cholesterol and 173 mg sodium. Diabetic exchanges: 1/2 carbohydrate (1 1/2 vegetable)

 

 

 

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