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Groundnut Stew Recipe

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This recipe for Groundnut Stew is from Cooking in the Tropics 2, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
6 oz. lamb stew meat
6 oz. pork stew meat
2 tbsp. peanut oil
1 large onion
1 large green pepper
1 c. chopped tomatoes
4 c. cubed eggplant
2 c. water
1/2 c. fresh or frozen sliced okra
1/2 c. creamy peanut butter
1 tsp. salt
1/2 tsp.pepper
Hot cooked rice

Directions:
Directions:
Cut meat into 1/2 inch pieces. In a large skillet, brown meat in oil; set aside. In a food processor, combine the onion, green pepper and tomatoes cut into wedges; cover and process until blended.

In a large saucepan, combine the eggplant, water, okra and onion mixture. Bring to a boil. Reduce heat; cook, uncovered, for 7-9 minutes or until vegetables are tender. Stir in the peanut butter, salt, pepper and browned meat. Cook, uncovered, for 10 minutes or until heated through. Serve with rice. Yield: 7 servings.

 

 

 

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