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Light Chicken Fried Steak Recipe

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This recipe for Light Chicken Fried Steak, by , is from The Lasley's Favorite Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Shanna Lasley
Added: Monday, July 14, 2008

Category:
Category:

Ingredients:  
Ingredients:  
6 (4oz.) cubed steaks (1 1/2lb.)
1/2 tsp. salt
1/2 tsp. pepper
1/4 cup all purpose flour
1/2 cup egg substitute
45 saltine crackers, crushed (1 sleeve+ 7 crackers)
Vegetable cooking spray
Cream Gravy

Directions:
Directions:
Sprinkle steaks with salt and pepper. Dredge steaks in flour; dip in egg substitute, and dredge in crushed crackers. Lightly coat steaks on each side with cooking spray. Cook steaks in batches in a hot nonstick skillet over med. heat 3-4 minutes on each side or until golden, turning twice. Transfer steaks to a wire rack in a jelly-roll pan. Keep warm in 225 oven. Serve with Cream Gravy.

Personal Notes:
Personal Notes:
Serve with Cream Gravy recipe.

 

 

 

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