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"As a child my family's menu consisted of two choices: take it or leave it."--Buddy Hackett

Cracked Wheat Tabouli Salad Recipe

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This recipe for Cracked Wheat Tabouli Salad is from McCarthy Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 c. bulgur
water
1 bunch parsley, stems removed,
1 bunch watercress, chopped
rinsed, chopped (about 1 c.)
(about 1/2 c.)
1/4 c. minced fresh mint or 1 T. dried
1/2 c. chopped green onions
2 tomatoes, seeded and diced
1 cucumber, seeded, diced
1 green pepper, seeded, diced
1/2 c. chopped black olives
1/2 c. each olive oil, fresh lemon juice
salt, freshly ground pepper to taste
Directions:
Directions:
Soak bulgur in water to cover for 1 hour. Drain off excess water. Put in large bowl; add parsley, watercress, mint onions, tomatoes, cucumber, green pepper and olives; toss. Mix oil, lemon juice, salt and pepper. Pour over salad. Toss to coat. Serve at room temperature.
Number Of Servings:
Number Of Servings:
4 to 6

 

 

 

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