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"Always remember: If you're alone in the kitchen and you drop the lamb, you can always just pick it up. Who's going to know?"--Julia Child

Chicken/Mango Black Bean Salsa with Rice Recipe

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This recipe for Chicken/Mango Black Bean Salsa with Rice is from The Smith Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Marinate 4 chicken breast in:

1/2 c Mango m (mango juice is ok)
1/4 c Cilantro
2 tsp vegetable oil
1/2 tsp salt
1/2 tsp cumin


Salsa:

1 Mango peeled and diced
1 can of Black Beans
1/2 cup chopped tomatoes
2 thin green onions
2 Tbs Cilantro-chopped
1 1/2 tsp red-wine vinegar
1/2 tsp salt
Directions:
Directions:

Prepare marinade. Marinate the chicken for 30 min to a few hours? then grill it or cook it in a pan. Meanwhile prepare the salsa. I put some brown rice on my plate, slice some grilled chicken over the rice and then cover it with lots of salsa. So good and so healthy!
Number Of Servings:
Number Of Servings:
4-6
Preparation Time:
Preparation Time:
30 minutes not including marinating time
Personal Notes:
Personal Notes:
Anyone who eats this always raves about it! It is relatively simple yet extremely healthy and it taste' fabulous! This has become sort of a staple around my home. Whenever the mango on my counter is perfectly ripe I know its time to make this meal again! I squeeze the mango seed in my hand when I've taken off the flesh to add more juice.

 

 

 

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