"The belly rules the mind."--Spanish Proverb

Spicy Bean Salad Recipe

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This recipe for Spicy Bean Salad, by , is from The International Sunday School Class Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Michelle Naicker
Added: Tuesday, July 1, 2008

Category:
Category:

Ingredients:  
Ingredients:  
3 medium tomatoes diced.
1 medium onion finely diced.
3-4 sprigs of fresh coriander chopped.
1 green chilies deseed and finely chopped.
2-3 spring onions finely chopped.
1 large can of Vegetarian bake beans.
Salt to taste.

Directions:
Directions:
Combine all chopped ingredients with the bake beans.
Stir until combined.
Add salt if needed.
Chill and serve with meat.

Number Of Servings:
Number Of Servings:
4-5
Preparation Time:
Preparation Time:
15 mins
Personal Notes:
Personal Notes:
We serve this salad with grilled meat, together with potato salad, its is very tasty and economical.

 

 

 

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