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"The tradition of Italian cooking is that of the matriarch. This is the cooking of grandma. She didn't waste time thinking too much about the celery. She got the best celery she could and then she dealt with it."--Mario Batali

Cuban black beans and rice Recipe

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This recipe for Cuban black beans and rice is from The Wheeler Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Olive oil flavored cooking spray
1 cup chopped onion
½ cup chopped green pepper
½ tsp ground cumin
½ tsp ground coriander
1/8 tsp ground red pepper
1 15 oz can black beans, rinsed and drained
1 cup cooked long grain rice
¾ cup chopped tomato (could use diced in can)
1 T red wine vinegar
Directions:
Directions:
Coat skillet with spray. Heat up over medium heat. Add onion and pepper; sauté until crisp tender. Add 3 spices, sauté 3 minutes. Stir in beans and remaining ingredients, and cook until heated.
Number Of Servings:
Number Of Servings:
6
Preparation Time:
Preparation Time:
30 minutes
Personal Notes:
Personal Notes:
106 calories per ½ cup serving.

 

 

 

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