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Chocolate Protein Pancake Recipe

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This recipe for Chocolate Protein Pancake, by , is from 2008 S.O.S. Women's Retreat Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
karen gorski
Added: Tuesday, June 24, 2008

Category:
Category:

Ingredients:  
Ingredients:  
6 large egg whites
1/3 c. uncooked oatmeal
3 tbsp low-sugar raspberry preserves
1 tbsp cocoa powder
Dash vanilla extract
2 heaping tbsp of chocolate whey protein powder
Pam cooking spray

Directions:
Directions:
Mix egg whites, oatmeal, preserves, cocoa powder,l vanilla and whey protein in a blender. Spray a 6" pan with Pam and warm on medium heat. Pour the mixture in a pan, cover and cook for 4 or 5 minutes. Flip the pancake with a spatula and cook for 1 or 2 more minutes or until the inside is fully cooked.

Number Of Servings:
Number Of Servings:
6-8

 

 

 

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