6 large egg whites 1/3 c. uncooked oatmeal 3 tbsp low-sugar raspberry preserves 1 tbsp cocoa powder Dash vanilla extract 2 heaping tbsp of chocolate whey protein powder Pam cooking spray
Mix egg whites, oatmeal, preserves, cocoa powder,l vanilla and whey protein in a blender. Spray a 6" pan with Pam and warm on medium heat. Pour the mixture in a pan, cover and cook for 4 or 5 minutes. Flip the pancake with a spatula and cook for 1 or 2 more minutes or until the inside is fully cooked.
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