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Italian Vegetable Casserole Recipe

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This recipe for Italian Vegetable Casserole is from 2008 S.O.S. Women's Retreat Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 zucchini, sliced
1 yellow squash, sliced
1/2 red bell pepper, chopped
2 tomatoes, chopped
1/4 c. fat-free Italian dressing
2 c. brown rice, cooked
1/4 c. soy Parmesan cheese
non-stick cooking spray
Directions:
Directions:
Spray 2 quart casserole dish with non-stick cooking spray. Mix vegetables and dressing together in the casserole dish. Cook vegetables in microwave for 10 minutes, stirring every 2 to 3 minutes. Sprinkle Parmesan cheese over the top of the vegetables. Serve vegetables over rice.
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
25 minutes
Personal Notes:
Personal Notes:
You can also serve this over whole-wheat pasta. If you would like more of a cheesy flavor, add soy mozzarella to the vegetables.

 

 

 

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