"He that but looketh on a plate of ham and eggs to lust after it hath already committed breakfast in his heart."--C. S. Lewis

Taco Popcorn Recipe

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This recipe for Taco Popcorn, by , is from 2008 S.O.S. Women's Retreat Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
karen gorski
Added: Tuesday, June 24, 2008

Category:
Category:

Ingredients:  
Ingredients:  
7 1/2 c. air-popped popcorn
butter-flavored cooking spray
1 1/2 tsp. cumin
1 1/2 tsp. garlic powder
1 1/2 tsp. onion powder
1 1/2 tsp. Worcestershire sauce
dash, or to taste of cayenne pepper (optional)

Directions:
Directions:
Preheat oven to 300. Put popped popcorn in a large mixing bowl. Lightly coat popcorn with cooking spray. Toss and coat again. Combine cumin, garlic powder, onion powder, and cayenne pepper (if using). Sprinkle spices over popcorn and toss to coat evenly. Drizzle Worcestershire sauce over popcorn and toss again. Spread popcorn evenly in large baking pan. Bake for 10 minutes, tossing once.

Number Of Servings:
Number Of Servings:
6
Preparation Time:
Preparation Time:
15 minutes
Personal Notes:
Personal Notes:
This low-fat and low-carbohydrate treat is especially great for diabetics, but is nutritious for anyone's diet. Any leftovers may be placed into airtight containers for your next snack.

 

 

 

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