1# of thick swiss steak 1/2 cup ketchup 1 medium onion flour salt and pepper water oil
Cover steak with seasoned flour, Brown on both sides in hot oil in skillet that can go in the oven. Slice onion over meat. Spread ketchup over meat and add 1/2 cup water. Bake in oven at 350º for 1 hour. Potatoes can be placed on top of meat and cooked at the same time.
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