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Breakfast Fruit Wrap Recipe

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This recipe for Breakfast Fruit Wrap, by , is from Enjoy!, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Dad Stukey
Added: Wednesday, June 18, 2008


1 flour tortilla (whole wheat works great too!)
2 tsp Smuckers "Fruit Only" strawberry preserve
2 tbsp reduced fat ricotta chesse
1/2 cup fresh strawberries
2 tbsp sliced roasted almonds

Spread preserves and ricotta cheese onto tortilla . Top with
sliced berries and sprinkle almonds. Roll tightly Wrap in plastic
wrap or parchment paper for neater eating.

Number Of Servings:
Number Of Servings:
1 Wrap
Personal Notes:
Personal Notes:
Delicious, healthy, balanced breakfast or snack! Change it
up! Use your favorite preserves (apricot, blackberry, etc.)
and seasonal fruit. Great with peaches, sliced plums,
blueberries or raspberries. For a change in crunch, try
pecans, corn flakes or granola!

Nutritional information:
230 calories
9 grams of fat (you can decrease the amount of fat by
opting for a low-fat or fat-free tortilla and ricotta cheese)
34 grams of carbs
9 grams of protein
4 grams of fiber (or more depending on tortilla and fruit used)




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