"Part of the secret of success in life is to eat what you like and let the food fight it out inside."--Mark Twain

Tabouli Salad Recipe

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This recipe for Tabouli Salad, by , is from The Duke Doctor of Physical Therapy Class of 2010 Cookbook P, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Jane Griffith
Added: Sunday, June 15, 2008


1 c. bulghar wheat
1 1/2 c. boiling water
1 1/2 tsp. salt
1/3 c. lemon juice
3 T. olive oil
1/2 c. chopped green onions
1/3 c. chopped mint leaves
1 c. chopped parsley
2-3 tomatoes, diced
2-3 cloves garlic, pressed (optional)

1. Pour the boiling water over the bulghar wheat and salt, let stand 15-20 minutes, then drain.
2. Stir in remaining ingredients.
3. Refrigerate and serve cool.
If you want to add more veggies, try chopped cucumber or green pepper.




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