Fish Mornay Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: 2 tbsp cornflour
3 cups (750ml) milk (low fat can be used)
juice of 1/2 lemon
250g boneless fish fillets (eg perch or ling etc)
250g skinless ocean trout or ocean fish, cubed.
250g button mushrooms sliced
4 green onions (shallots) sliced
1 tbsp roughly chopped dill
1/2 cup (60g) grated tasty cheese.
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Directions: |
Directions:Preheat grill to medium.
Place cornflour in a medium heavy based saucepan. Gradually stir in milk until smooth. Cook on med, heat stirring, until boiling and thickened. Simmer for 3 minutes. Stir in lemon juice and season to taste.
Add fish, button mushrooms and green onions. Cook stirring for 3-5 minutes until fish is cooked. Stir in dill.
Spoon mixture into 4 ovenproof gratin dishes. Sprinkle with tasty cheese. Grill for 3-5 minutes until golden. (Ingredients can be placed in a casserole dish and cooked instead of individual dishes) |
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Number Of
Servings: |
Number Of
Servings:4 Servings |
Personal
Notes: |
Personal
Notes: Any fish can be used it just depends on your taste.
I use only about 300g of fish for 2 people and a little less of the other ingredients.
Guten Appetit!
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