"When I'm at a Chinese restaurant having a hard time with chopsticks, I always hope that there's a Chinese kid at an American restaurant somewhere who's struggling mightily with a fork."--Rick Budinich
This recipe for Banana Nut Muffins, by Gloria Wilson, is from The Vision of Hope Cookbook,
one of the cookbooks created at FamilyCookbookProject.com. We help
families or individuals create heirloom cookbook treasures.
1 1/4 C whole wheat flour 2 heaping tbsp. honey 2 1/2 tsp baking powder 1/2 tsp. salt 1/4 tsp soda 3/4 C. oatmeal 1 egg beaten 3 tbsp oil 1/2 C. milk (may add lemon juice to sour the milk) 1 C. mashed ripe bananas 1/3 C. chopped pecans
Combine flour, baking powder, salt, soda and oats. Add egg, oil, milk, honey, bananas, and nuts. Stir only until dry ingredients are moistened. Fill greased muffin cups 2/3 full. Bake at 400 degrees for 15 minutes or until done.
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