"As I ate the oysters with their strong taste of the sea and their faint metallic taste that the cold white wine washed away, leaving only the sea taste and the succulent texture, and as I drank their cold liquid from each shell and washed it down with the crisp taste of the wine, I lost the empty feeling and began to be happy, and to make plans."--Ernest Hemingway

7 Layer Dip (Weight Watchers) Recipe

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This recipe for 7 Layer Dip (Weight Watchers), by , is from The Moreland Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Shannon Myers
Added: Sunday, April 20, 2008

Category:
Category:

Ingredients:  
Ingredients:  
1 16 oz. can pinto beans, rinsed and drained.
Several drops hot red pepper sauce
1 tomato chopped
1/2 green bell pepper chopped
1 c salsa
1 c nonfat sour cream
3/4 c shredded nonfat cheddar cheese
10 pitted small black olives, sliced

Directions:
Directions:
In blender or food processor, puree beans, pepper, sauce and 2 tbsp water.
Transfer to 12" serving platter, spread in a thin layer on platter.
Leaving 1" border, top bean mixture evenly with tomato, bell pepper and salsa.
Leaving 1" border, top tomato layer evenly with sour cream and cheese.
Sprinkle with olives.

 

 

 

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